Sarah Shakespeare

Sarah Shakespeare is a lover of life and wishes to live till 100 years old. Many of her friends and family know that she is on the "100 year plan"!

As a Personal Trainer/Coach for nearly 25 years she loves to help people enrich their life through creating a healthy lifestyle that improves all areas of their life. Her love of exercise has lead her to complete many Marathons, Ultra-Marathons and compete in and win Fitness Competitions then gaining her Pro Card in Fitness in 2006 at The World Championships.

As someone who is very goal driven, she has come to know that success really comes from first sculpting a positive mind and loves to pass her positive energy onto others. She believes that in order to live a happy, successful life you have to have a positive mindset and this is one of the key skills she helps her clients master.

Sarah is a wife, mother of three daughters and a good friend to many. She is friendly, loves to laugh and has a "Glass is Full" attitude about life, which is very contagious.

A dream came true was when she moved from England to Canada in 2000... calling it her "Millenium Move" after visiting Canada nine times on holiday! She calls herself "An English Girl in Canada" who loves the Summer more than the Winter!

Her ultimate desire is to help others create their own life plan and achieve their life goals through healthy living, a positive mindset and having the support and accountability to make them happen.

As an energetic leader she always leads by example and has lived many of her dreams already from building several homes, moving to Canada, travelling around the world, competing and winning competitions and living life to the fullest every year as she continues with her 100 year plan!

You can find out how to create your dream life plan at : sarahshakespeare.com