Susan Dawson-Cook

Susan was a certified fitness trainer and instructor for more than 30 years at a world-renowned spa and an active adult community in northwest Tucson. She currently leads yoga classes and retreats and is Yoga Alliance certified (500 RYT E-RYT 200 and YACEP). She is the author of Swimming with Dolphins, Fitter Than Ever at 40 and Beyond, Fitter Than Ever at 50 and Beyond, Fitter Than Ever at 60 and Beyond, and Slim for Life Secrets. Susan writes, teaches yoga, volunteers with a marine wildlife rescue group and a Chow Chow rescue group and swims in the Sea of Cortez—often with a friendly pod of bottlenose dolphins. You can take her yoga and meditation classes on Zoom, YouTube, or Insight Timer.