Tracy Barker is no stranger to therapy – counselling, psychotherapy, psychiatric assessments, even research based-therapy, short term and long term. But it was the 18 months spent in a full-time Therapeutic Community that had the most lasting and life-changing influence. She spent the next few years building on her new foundations, becoming an Expert by Experience on how to live with and manage Borderline Personality Disorder. Now Tracy is happily married and enjoys writing, blending in with society, and exploring the countryside with her two dogs, somewhere near Oxford. This is her first book.