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Want to improve your balance, agility, and confidence? Visit http://www.mderbyshire.com (highlight link and right click to learn more and get my FREE PDF download)
Mary Derbyshire, BS, Northwestern University, M.AmSAT has been teaching the Alexander Technique since 1995 and has had active teaching practices in Dublin, Ireland, Chicago, Il, and now Rhode Island.
Mary has also taught fitness for over 35 years. Although she teaches people of all ages and backgrounds, she particularly enjoys working with the senior population.
Balance, mobility, vitality—and the confidence that these qualities bring—are her specific interests. Mary consistently has students in their 80’s and 90’s who not only study the Alexander Technique but who then join her fitness classes. Mary’s goal is to keep people moving easily into their senior years.