Martica Heaner

Martica Heaner Phd, MA, MEd - Dr. Martica Heaner is a plant-based nutritionist and exercise physiologist. Her career has revolved around fitness & nutrition. She is an award-winning health journalist and has written for publications including the New York Times, Shape Magazine, Men’s Health, Glamour, Self, and Prevention and others. She’s the author of 8 books including Cross-training for Dummies.

In addition, she's an award-winning group-fitness instructor who still teaches 10 or more classes per week in Houston or New York City. She teaches all kinds of cardio, form Zumba to Spinning and classic high intensity aerobics to weights classes such as Body Pump and body sculpt. She starred in 5 fitness videos and a TV series : Body Heat while living in London, England.

Dr. Heaner has a PhD and 2 masters degrees in nutrition and exercise physiology from Columbia University. She is an adjunct associate professor of nutrition at Hunter College in NYC and has conducted exercise research on weight loss at Columbia University. She has appeared on The Today Show, Fox News, CNN and other shows.

Follow Dr. Martica on Twitter @DrMartica https://twitter.com/DrMartica

or Facebook https://www.facebook.com/Martica-Heaner-PhD-264121607393/