Ronly Blau

Ronly Blau, Author, Yoga Teacher and Ayurvedic Practitioner, integrates yoga, meditation and practical Ayurveda into a holistic mind & body wellness approach. Please see ronlyblau.com for her offerings. With presence, ease and compassion she invites you to join the health revolution for vibrant living. Vibrant living is the powerful combination of awakened & wise mindfulness with a healthy mind & body. Ronly discovered vibrant living from her own journey through a decade long chronic illness to wellness. She learned first-hand that true healing integrates body, mind and spirit.

“From the knowledge and practice of Ayurveda, I was able to clear out toxicity in the body, heal vulnerable areas, and learn sustainable living and eating for continued wellness. Through the yoga path, I learned conscious relaxation(for the first time!) and a stress release practice for a lifetime. The meditation taught me to meet each experience with more calm- an acceptance of the present moment with the understanding that it is a natural unfolding of previous conditions. The feeling of vibrancy happens through the alchemy of these 3 inter-enhancing modalities.”

Ronly has been teaching yoga and meditation since 2000. She completed teacher trainings in Yoga with Kathleen Hunt at Samadhi Yoga and through the Mindful Yoga and Meditation Training at Spirit Rock Meditation Center. She studied Ayurveda at the Mount Madonna Institute in 2006 and deepened her study at the Rasa Center for Women in Kerala, India.

She continues to be nourished by her dedicated practice in Ayurveda, yoga and vipassana meditation and thoroughly enjoys sharing these ancient, wise and practical sciences.