Ted L. Cox

For over thirty years, TED L. COX, RYT 500, has cultivated his passion for music, teaching, and yoga – especially yoga philosophy and the Bhagavad Gita. Ted’s first book, Warrior Self – Unlocking the Promise of the Bhagavad Gita, was published in 2014. In addition to teaching and writing books, Ted is a life-long musician – performing with the Oklahoma City Philharmonic for the past 25 years. Ted released his solo CD, Bach to Bix – Live, in 2009. Since 2004, Ted and his wife Martha McQuaid have owned Spirit House Yoga, opening their newest studio, YogaLab, in 2015, where they both teach a full schedule of classes as well as Yoga Teacher Trainings at the 200 and 500 hour levels.