Natacha Moitinho lives on an organic farm in the Azores, a Portuguese archipelago. That was where this city-raised woman finally “opened her eyes." She had spent life so focused on work that she neglected what she was doing to herself each time she had lousy meals, took the pill or used body care products without looking at the label. She simply didn´t think about these choices. She just made them, automatically, every single day.
Then Natacha adopted a new way of living: an informed, more conscious, healthier and happier one. Still, she couldn’t understand why it is so hard to find the right information. She then decided to do something about this, so that other women could also “open their eyes” and get their power back. Natacha wrote "Back to Natural – How to wake up from your toxic life, tune in to your body and create healthy, loving habits."
After writing her book Natacha knew that she wanted to continue helping people towards a happier and healthier life. This is why she decided to become a health coach. A health coach is a mentor and a guide who was trained in holistic health coaching to help people achieve their own health goals by creating and implementing sustainable and positive lifestyle changes.
You can visit her at natachamoitinho.com where you will get tips and advice on health and well-being.