Barbara Ireland

Barbara Ireland is passionate about training people how to take back the power of their own minds.

So often, our habitual thinking leads us (mostly unconsciously) headlong into “Mind Loops” - repetitive, negative thoughts that loop over and over in our heads. Mind Loops cause incredible damage to our self esteem, our relationships, our health and well-being... and they can limit your potential and stop your efforts to follow your greatest dreams if left unchecked.

Barbara struggled with Mind Loops for years. Then, during a near-death-experience in 2010, she was “taught” what Mind Loops were and how much they were holding her life and happiness hostage. The experience was so profound, that she dove into researching the most effective ways to erase and replace destructive, negative thoughts. She developed the De-Looping Method which dramatically changed her life for the better – so much so, that she ended up shifting her career focus from music toward helping others overcome self-doubt, self-criticism, fear, worry and other repetitive, self-defeating thoughts and emotions.

Barbara is also a musician, singer and composer, award-winning filmmaker, and collage artist. When not writing or mentoring others to defeat their negative thoughts, you'll find her gazing at shimmering spider webs on hiking trails, crooning pheromone jazz tunes in a nightclub, allowing her inner nerd to research to its heart's content, and enjoying as many laughing attacks as possible.

Visit www.HowToStopNegativeThoughts.com .