Ben Isaac

Ben Isaac is founder of The Fit Apprentice™ plan at http://hashimashi.com, which is dedicated to defeating obesity and helping depression. The Fit Apprentice™ plan can help you improve your mental and physical fitness, no matter what your age.

He learned the hard way. He was obese, prediabetic, felt invisible and hopeless. This program helped him lose close to 100 pounds in under 1 year at the age of 55.

Ben's Fit Apprentice™ plan can also help you fight depression without antidepressants and build a leaner and stronger body at the same time.

He is a graduate of the Integrative School of Nutrition and the American Academy of Personal Training in New York City.

The Fit Apprentice™ at http://hashimashi.com has been awarded Top 15 Fitness Over 50 Blog in 2017 and Top 100 Weight Loss Blog in 2018.