Agi Kadar

Agi Kadar HealthBalanced.com

Agi was born and grew up in Budapest, Hungary, she relocated to New York at the age of 20.

She has a degree in Exercise Science, Certifications as a Personal Trainer, Corrective Exercise and Senior Exercise Specialist from NASM (National Academy of Sports Medicine), Cycle instructor Certification from Les Mills. She is a Metabolic Typing Advisor, Holistic Lifestyle Coach, Functional Nutrition Practitioner, and has Lower Body Solution and Kickboxing Certificates.

She takes classes constantly and reads to keep up with the latest information so she can offer the best possible advice to her clients.

She was a junior fencing champion in Budapest, after moving to the US, she started running and finished countless races including 14 26.2 mile marathons: 10 in New York City, 3 in Budapest and 1 in Boston. She competed in and finished 3 Invitational Empire State Run-Ups. Agi also helped a number of disabled athletes to finish the New York City Marathon as a guide.

Agi Kadar has been in the health and fitness industry for over 20 years, teaching people that fitness doesn't have to be difficult and anyone can live healthier, feel better and do more.

She is dedicated to coaching her clients to gain better health, slow the aging process and reverse symptoms of chronic stress. She has helped people to achieve their health and fitness goals. Agi is passionate about educating, and getting people healthy and about motivating them to have a more functional and fulfilling life.

She always had the heart to help those who were scared and didn’t think they could be successful in a fitness facility. Over the years, she led classes and small training groups to make it easier for those who didn't want to do it alone.

Agi's greatest reward is to see each one's transformation from a scared and intimated "Gym Mouse" to a confident and proud individual, achieving and exceeding their goals and greatly improving their lives along the way.

She is very excited to be able to combine her passions: training, coaching, helping people become healthier and happier, and writing about it.