Matej Kacvinsky

Certified Fitness Trainer, Nutritionist and Self Development Lover

"Donīt let anybody tell you, that you canīt do something. People tell you that you can not do it, because they canīt do it themselves. You want something? Go and get it." This is my favourite quote from the movie Pursuit of Happiness. It has been my passion and hobby to increase vitality and to become the strongest version of myself since 2010. My books are full of tips and tricks on health and nutrition, which will improve your functional strength and flexibility, increase your muscle mass and libido, and help you become the master of your own health. I have no other goals in my life besides helping as much people as possible. I always feel happy while helping people with their body or health issues, because it makes me think less about myself and my own problems. It makes me more empathetic and less selfish. I donīt try to build any specific kind of physique, because to become a master of your own body doesnīt mean just lifting heavy weights in the gym and building huge muscles. Building a body, that can endure a test of time and keep its vitality, strength and flexibility for decades, is an endless and ongoing process which requires focus and discipline. I am a fitness trainer, but I donīt like to be called like that. I like to call myself a body and vitality trainer. M y grandpa was a sports teacher until his 40īs. He is in a great shape right now. I imagine myself teaching people until my 60īs or 70īs. However, please donīt see me as authority figure, mentor or coach. I am one of you, one of this whole community, whose goal is the same - Make the best out of our bodies and help one another.

Peace

Matej Kacvinsky