I am a career, rehabilitation and wellness specialist,spending 3 years researching and writing this heartfelt and timely guidebook.
Also a Canadian 3rd Ager based out of British Columbia, when not exploring international locales. I identify as a Health Advocate, Adventurer, and amateur Photographer.
My Wellness plan includes;
*living between Canada and Thailand.
*staying active and in as good health as possible, and willing to prioritize this in my life.
**more freedom and a lot less stress.
*Professionally, I’ve spent many years working in the fields of rehabilitation and career counselling for adults, and have seen the impact that poor health has on one’s ability to live a rewarding and fulfilling life.
With a B.Sc.in Psychology, Biology from the University of Victoria and a number of additional rehabilitation, counselling and other qualifications obtained over the years. I also have a 1st and 2nd Age of life experiences to draw from, as do you!
I believe in taking control of our own 3rd Age as best we can, which became the impetus for writing The Un-Retirement Guide: A Complete Life Wellness Plan for 50+ Boomers.
As of 2023 the Boomer generation are 58-77 years old.
The Un-Retirement Guide is also a valuable resource for the Gen X people, who in 2023 are 43-57 years old and also begun entering their 3rd Age
A few choice nuggets about me:
*My personal core values are: Health, Connection and Self-Fulfillment.
* An ongoing goal is to continue to travel and photograph amazing Southeast Asia.
*When I was younger, I always wanted to be older and now that I’m here, I’m realizing it wasn’t such a bad wish to have.
*I try to spend time throughout the week giving my mind a rest – through breathing, meditation and yoga practice to encourage my intuitive self to speak up.
*I found myself down the wrong career path but managed to publish 4 scientific reports in the process.
Thanks for being here.
Seize the day,
Brian Lukyn