Kasey Shuler is an author, personal trainer, and host of the Joyful Health Show podcast. Her mission is to help others restore a healthy relationship with food and body, by grace. When she's not working or reading in her favorite chair, you can find her driving kids to and fro, walking the dog, or out on the tennis courts. Her husband makes board games, and they live together with their two daughters in Athens, GA. She'd be delighted to connect with you on Instagram @kaseybshuler.