Nicki Sizemore

Nicki Sizemore is the author of Mind, Body, Spirit, Food: Adaptable Recipes and Grounding Meditations for Preparing Meals with Joy and Intention (Storey Publishing), released in January 2026. A trained chef, cookbook author, and educator, she brings more than two decades of experience in the food industry to her work, bridging mindfulness and cooking in practical, accessible ways.

Nicki is also the author of Fresh Flavors for the Slow Cooker (Storey Publishing, 2019), Build-a-Bowl (Storey Publishing, 2018), and The Food Processor Family Cookbook (Sonoma Press, 2016). Through her Mind, Body, Spirit, FOOD newsletter and podcast—and her longtime blog, From Scratch Fast—she shares recipes, rituals, and tools designed to bring more presence, ease, and joy into the everyday act of cooking and eating.