Caryn Zinn

As both an academic (Associate Professor at AUT in New Zealand) and a practitioner (Registered Dietitian), my work focuses on the application of a whole food carbohydrate-reduction approach in the context of metabolic health and sports performance, and on food quality. I've spent most of my career following conventional nutrition wisdom, but for the last 10 years, due to an enhanced understanding of the science around insulin resistance and metabolic health, I have changed my nutrition philosophies and practice. That's why we've written the What The Fat? book series, and we continue to spread the word!