Heather Tremko

Heather Tremko is a collector of information. She's an avid reader, podcast junkie, and fan of the Oxford comma. She filters through the zillions of bits of data out there, and brings back only the best free or frugal tools to help you live your best life.

Heather knows what it’s like to live a hectic life. She’s blessed with two young, energetic, and very loud daughters. As a new mother, she juggled parenthood and a full-time job, all the while trying to maintain self-care. She also supported the family while her husband was attending nurse practitioner school. Talk about stress! She believes that it is critical for each of us to take time for ourselves in order to maintain our sanity. For Heather, learning to take care of herself was vital.

The knowledge she gained while learning to care for herself led Heather to write her first book, The DIY Spa Retreat. She believes that you don’t need to spend hundreds or even thousands of dollars on a spa day when you can create your own special and highly customized spa day for a lot less. Heather maintains balance and peace in her life by frequently treating herself to her very own DIY retreats. You can do the same!

Heather lives in Oregon with her husband and two wonderful children.