Alexander Valmont

H! My name Is Alexander Valmont. I started working out when I was about 13 years old. I weighted 120 pounds at the time...I now weights 190 pounds at 8% body fat.

My passion is to get people in shape and healthy. I've been a personal trainer for over 10 years now and I've worked with skinny guys who wants to gain muscle, overweight people who wants to lose weight, people who wants to raise their energy etc...

I've competed in many competitions and I've trained hundreds of people to compete at the National level.