Tyler Johnston

Hi I’m Tyler, Online Trainer, Fitness Nutrition Coach, Success Coach, CBBF National Level Physique Competitor, Mr. CHIN Fitness Model 2014, Speaker, and Author.

Fitness and health has always been a major part of my life and over the past 7 years I’ve committed myself to learning the ways of the iron.

I read everything I could (books, articles, studies, e-books, ) on training, nutrition, supplementation and personal development and spent thousands of hours applying all of the knowledge I’ve gained over the years to my own life and those of whom I’ve worked and trained with.

The result was a dramatic change in every area of my life from my self-esteem and self-confidence to my aesthetic physique which I am so grateful for and feats of prowess to my ability to be more charismatic and demonstrate the qualities of a true leader.

It is through these years of experience and trial and error that I have been able to develop real results-producing training and nutrition principles as well as success principles to improve in literally every area of life.

I was able to transform my life from that of an insecure introvert, lacking confidence and self-esteem; from being teased for being weak, the shortest kid in the class, having glasses and stupid hair, to a strong, powerful, confident leader; to a ripped fitness model and Nationally qualified CBBF Natural Physique Competitor.

I have been able to change every area of my life to what I always imagined it could be through the understanding, belief, focus and consistent actions towards my goals. And I want to help you achieve the same!

I am incredibly passionate about helping others achieve their ultimate goals and being the absolute best they can be both inside and outside the gym.

I have the extreme privilege now to help people all around the world just like you achieve the body of your dreams and live a life you truly love. To find passion, purpose and balance to be the leader within and to LIVE YOUR LEGACY.

My Credentials Include:

> Founder and Head Training / Fitness Nutrition Coach at Alpha Physique Engineering

> Certified Personal Training Specialist

> Certified Fitness Nutrition Coach

> Won 1st Place Men's Physique Medium at Guelph Mo-Muscle Classic

> Placed 4th Men's Physique Medium at Ontario Natural Championships

> Won 1st Place Mr. CHIN Fitness Model 2014

> Nationally Qualified CBBF Natural Men's Physique Competitor

> Hold Degrees in Psychology and Business Administration from Wilfrid Laurier University

> Author and Creator of The APE Coach Presents Series: IIFYM Flexible Dieting Bodybuilding Guide

The "IIFYM Flexible Dieting Bodybuilding Guide: If It Fits Your Macros Diet Plan Trains You on How to Lose Weight, Build Muscle, Lose Body Fat, & Maintain a Healthy Lifestyle For the Perfect Physique!" is the first of many books to come to help you achieve greater success in health, fitness, nutrition and life while enjoying the process.

I know you will find tremendous value in my works and I pride myself on providing you all the best information available in an easy-to-implement actionable format to allow you to look your best, do your best and be your best!