Keri Mae Lamar is an author, podcaster, and clinical herbalist. She writes and speaks to help others cultivate a deliberate life. She and her husband, Tom, live in the Pacific Northwest, and have nine children. You can catch her on https://ahappyhomemedia.substack.com/ or https://www.instagram.com/kerimaelamar/ or https://www.instagram.com/benevolenthealer/.