Katie Anderson

Hi I’m Katie Anderson, the author of this book! I have been studying yoga since I was 18, the age that I first visited India. I had decided to do a few months travelling before starting college, the trip included a month’s stay in India. Whilst there I met many local yogis and was invited to spend some time with them. I didn’t expect my sessions with them to change my outlook on life so profoundly. They enabled me to find my true passion in life, yoga and spirituality in general. It had such a powerful effect on me that at the start of 2005 I decided to go back to India for a whole year to train my yoga and develop my spirituality. 12 years after that first trip to India I am still going strong with my yoga. I have my own studio, and spend my time trying to spread the brilliance of yoga to as many people’s lives as possible.

Outside of my true passion I spend most of my time reading, writing, hiking and travelling. The yogic way of life is the inspiration behind my lifestyle but I try to experience and absorb as much as I can from the different cultures of the world.

If you’d like to follow me on social media please follow these links!

Facebook: https://www.facebook.com/pages/Katie-Anderson/766171826785517

Twitter: https://twitter.com/KatieAnderson_4