Debbie Hampton

Debbie Hampton recovered from depression, a suicide attempt, and resulting brain injury to become a leading blogger in the consumer brain health arena, inspirational writer, and well-known voice in the mental health community. Her work has been featured on MindBodyGreen, TinyBuddha, Elephant Journal, and Huffington Post and has attracted a raving fan base on social media. Debbie writes about lifestyle, behavior and thought modifications, alternative therapies, and mental health practices she used to rebuild her brain and life to continue to find joy and thrive and tells you how to do the same.