Sherri Obermark is a writer of books in the alternative medicine, and self-help genres. She believes that holistic healing can be achieved when the individual chooses to take control of their own health journey. She finds that when the body and mind are working in harmony the body’s ability to the heal is at its peak. After experiencing a remarkable chronic pain healing event in 2014, she now seeks to inspire individuals to find the reasons behind their illness, bringing about changes in their mind, body, and well-being.
The fascinating interplay between the body and mind has been an area of study, and a theme in her work. In her practice she uses meditation, relaxation, acupressure, reflexology and mindfulness techniques to find peace and inner joy.
Sherri grew up in New York, she enjoys hiking, yoga, photography and digital arts. In her free time she loves to experience different cultures through travel. Some of her favorite places are Bermuda, Cornwall, and Iceland.
WEBSITE:
http://www.sherriobermark.com/
BLOG
https://www.sherriobermark.com/mind-body-blog
BOOKS
Reckoning with Ourselves: An Illustrated Guide to Understanding and Resolving Chronic Pain
https://amzn.to/383i7MO
Back Story: Breaking the Cycle of Chronic Pain
http://amzn.to/2iDTC4K
8 Most Effective Acupressure Points for Stress and Pain Relief - The Great 8!
https://amzn.to/2TTAeiK
The Great 8 Quick Reference Card
https://amzn.to/335OMjJ