Samya Boxberger-Oberoi

Samya is a holistic health practitioner, yoga master, and meditation teacher. Her holistic approach to health complements allopathic treatments. Her books are educational and hands-on:

"Three Steps: Track, Manage Type 2 Diabetes & Prevent Complications!" is a book that raises awareness about this condition. The book is educational and factual with a foreword by Dr. Bhardwaj. It is easy to read. Samya authored this book with the help of Sandra Rajoo Gavney, a registered nurse.

"The Companion Diary to Three Steps: Track, Manage Type 2 Diabetes & Prevent Complications!" makes it easy to record all daily activities for subsequent discussions with your endocrinologist and your support team. This holistic approach is best suited for managing your condition, delaying, mitigating, and preventing complications.

"The Philosophy and Science of Yoga: The Power of Self-Expression 5,000 in the Making" retraces the history of yoga back to its ancient root and explains how this philosophy became a science. This educational book is also hands-on. It includes pranayama, asanas, mantras, and meditation exercises.

Samya lives in the San Francisco Bay Area with her husband. She is also a frequent speaker for C.A.R.E (Cancer Awareness Resources & Education) program hosted by a local hospital's wellness center. Samya is often invited to speak on health-related topics.