Scott Abel

I've been involved in the fitness and dieting industry for over 30 years. I've spent most of that time as a coach for those looking to lose weight, add muscle, or get shredded in preparation for a contest or photoshoot.

In recent years I've also focused on the mental aspects of physique transformation and success, and how that ties into the physical and emotional realms. You can find more of my writing at my website at http://scottabelfitness.com/blog