Pieter Frijters

Pieter Frijters is a well-known and experienced management coach and founder of the MindTuning™ method; an innovative technique that delivers an amazingly effective and fast solution for overcoming irrational fears and anxieties. He is one of Holland’s top trainers with extensive experience in delivering workshops on the topic of anxiety relief.

Through MindTuning™, Frijters has overcome not only his own anxieties and burnout, but has coached countless others to develop the skills required to recognize and rid themselves of the sensory and physical blockages that create irrational fears and phobias.

‘’The point of my books is that you won’t need me or anyone else to help you solve your problems: you’ll be able to do so yourself. Generally it will take a bit more time than if I would personally work with you, but that doesn’t really matter very much. If you can do it yourself, the victory will be that much greater and you can be very proud of yourself.

Many of you will experience that the exercises and ideas are really useful. Others may notice that they will come a long way, but still can use some help getting there. For some very complicated and serious issues, all small progress is important and can be considered a building block for more progress to come.

If you still want to ask for help, you will be well prepared and able to make a deliberate choice in terms of therapy. If this book is of benefit to you, a postcard is the best gift you can give me.