I, Michael Leo Phillips was born in Jackson, Mississippi in 1956, and lives in Laplace, Louisiana. I grew up in Mississippi, Texas, Michigan, Alaska, and Nebraska. I have worked in industry for 35+ years, and in industrial emergency services (fire fighting, rescue, and hazardous materials mitigation, response and education) for thirty of those years. As my first literary offering, The Breath of the Almighty, is a compendium of spiritual insights that buoy me through this tumultuous and exhilarating life, and I sincerely hope that it will be an important part of my legacy, carrying my love for God, my family, and my fellow man for years after I am called to my Lord's house.
The DREADNAUGHT Manual is, however, the culmination of my lifelong study and commitment to developing an effective, efficient and brief workout program that is versatile and beneficial to all who desire to improve physical fitness, strength, and endurance. I have been my own "lab rat" for developing this unorthodox, and remarkably effective and safe program, and I am proud to offer it to you.