Elizabeth Ryan

Welcome, I'm Elizabeth Ryan.

I'm a wife, mother, secondary school teacher, entrepreneur, internet marketer, author, educator and world traveler. I get excited about life when I'm able to meaningfully contribute to other peoples' lives through education and encouragement.

My career as a teacher and my journey to health has led me down to some very interesting roads. I have had to be creative in finding healthy, energizing food while still adhering to my diet. As a result, I have made it a point to make women and men aware on how to lose weight without sacrificing their guilty pleasures like chocolate.