Oskar Levsky

“AGING has little to do with your AGE but the Glycation of Proteins” - Oskar Levsky, Author, Chef, Former T2 Diabetic

Obesity is a disease, It is a hormonal disease. There are many hormones involved, but the most important is insulin produced by your pancreas. If Your body can not burn fat for energy most likely your stress hormones (adrenalin, cortisol, norepinephrine) and your insulin are off the charts. Your insulin is high because your cells are insulin resistant and starving for nutrients 24/7; meaning you are hungry all the time and deficient in many key nutrients. You become insulin resistant after years of abusing carbs and sugar for breakfast, lunch, dinner, plus all the snacks, deserts and beverages made with sugar or artificial sweeteners. Why you are craving carbs and sugar? You are craving carbs and sugar because your insulin is high but your pancreas is not aware of it so keeps pumping more insulin because you keep eating carbs and sugar. Then you go to visit your doctor seeking help and she gives you more insulin because your blood sugar is too high? All that excess blood sugar starts binding in a process called “glycation” with lipids and proteins forming glycated proteins such as hemoglobin A1C. The results are devastating for your brain oxygen levels and every organ in your body. All this nonsense just because you were told by the food manufacturers that “real food” and especially saturated animal fats, pasture eggs, beef, lamb, bacon, butter, cream and cheese are bad for you? Are they really bad? How can “real food” be bad for you and “manufactured food” be good for you ?!?

Oskar Levsky, Author, Chef, Former T2 Diabetic, lives and works in Long Beach, California.

Medical Disclaimer: TALK TO YOUR DOCTOR FIRST BEFORE STARTING ANY NEW DIET OR CHANGING MEDICINE. My books are for informational purposes only and my statements, my research and my findings are not FDA approved. Seek medical advice from licensed medical professionals.

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