Emma Rose

Welcome, I'm Emma Rose.

I'm wife, mother, secondary school teacher, entrepreneur, internet marketer, author, educator and world traveler. I get excited about life when I'm able to meaningfully contribute to other peoples' lives through education and encouragement.

My career as a foods teacher and my journey to health has lead me down some interesting roads when it comes to diet. I have had to be creative in finding foods that I can eat while still upholding my restrictive diet. As a result, I have been introduced to the Paleo Diet, Daniel Plan, and ingredients such as almond flour and coconut flour. Above all, I've discovered that my greatest pleasure, sugar, has also become my greatest enemy.