Kim K Styles is a yoga teacher of 12 years and has researched the benefits of fruits and juices for many years. A fitness fanatic she believes that if the body and mind are healthy then you have better chances for a strong and healthy life.
Kim believes that if you vary your juices between fruits, vegetables and fruit and vegetables mixes you will enjoy the process of a daily intake of essential nutrients through juices and smoothies.
With this in mind Kim has put together some of her favorite recipes for you to enjoy.