Joyce Ainsworth

Joyce Ainsworth has a Motto she lives by:

Her Motto is: Change Your Mind ~ Change Your Body ~ Change your Life!

After losing 192 pounds Joyce was determined not to "Go Back" to her old lifestyle and poor eating habits. She lost weight and through the process developed a simple easy to follow plan that helps her maintain her new lifestyle.

"This is not a program", she says; "it is a Lifestyle."

Joyce is currently the author of five books and four motivational audio CD's.

Joyce newest book is co-authored with author and friend June Chapko and is titled "Count It All Joy! Wellness and Faith ~ A Study in James

Joyce's other books include:

"Food, Freedom, and Finish Lines! How to Lose the Weight and Win back your Life":

This book is honest, inspiring and powerful! It will help you get on track to a new Lifestyle and a new way of thinking. It also contains a 6 week study guide so it can be used as a group study. Is your group looking for a great way to get inspired!

Joyce's Cookbook: "Simply Healthy Recipes ~Food for the Body and Soul"

Will inspire you to learn to cook healthy! This book is more a collection of old favored recipes gathered from family and friends that have been lovingly modified to become new and healthy choices, renovated, refined makeovers of some of our favorite foods. Chicken and Dumplings, cornbread, comeback dressing, and nearly nanner pudding; just to name a few. This cookbook will change the way you think and feel about "healthy" food.

"Nutrition For Life": Joyce will share some personal strategies with you along with tips on food, exercise, her 12 super foods, some of her favorite go to websites, menu planning, grocery shopping, healthy substitutions and other health related subjects that will help you build your own strategy for being successful at real and lasting “Life Change”. She will challenge you to change your mind and love your body.

Don’t wait another day to start getting healthy! Good health really does matter.

"Retracing Your Emotional Route": From Food to Freedom! This workbook is designed to guide you through the steps that can be taken to retrace your emotional history with food. Mapping the connection between emotions and food will bring understanding and a sense of freedom from past failures and present problems. As you use this workbook allow the Lord to guide you through this vital journey from past to present.

This workbook contains some powerful testimonies that will encourage and inspire you to take the next right step toward your own emotional healing where you will build your own strategy for being successful at real and lasting “Life Change”.

Audio CD's Include:

Change Your Mind ~ Love Your Body

Better Food Choices

Personal Testimony & Tracks on the Trail

Strategy for Lasting "Life Change"

Joyce is a dedicated wife to husband Glenn and mother to their five children (now grown) and nine grandchildren. Because of the positive impact losing 192 pounds has had on her life, she has become a blessed big loser and now she is learning to maintain this healthy lifestyle for a lifetime. Her love for Christ and others has created in Joyce a passion to help many find freedom in Him and release from the bondage to food and other addictions. This successful business-owner-turned-writer has been inspired to write and share her experiences, offer insight, and help others find hope, help and healing.

Joyce speaks at seminars, conferences, ladies ministry events, and other nutrition and wellness related events throughout the country. She also host cooking demonstrations featuring recipes from her new cookbook as well as teaches classes in her hometown of Brandon, Mississippi. Joyce continues to run a successful small business, is a member of the Advanced Speakers and Writers Association, She is a Certified Personal Trainer and holds a Certification in Fitness Nutrition. She is currently working on Her Elite Trainer Certification with ISSA (International Sports Sciences Association)

Invite Joyce to speak at your next event or host one of her cooking demonstrations. Contact her through her website at: www.joyceainsworth.com

Is "Life Change" really possible? Joyce says: "Yes, it is! Regardless of where you are or where you have been! By the power of Christ! It is possible! I am proof! Praise the Lord!"