Liz Keaney

Liz Keaney - KindnessCODE™Warrior.

In 2014 I spoke to a group of busy, modern day women about ‘Inner Magnificence’.

The feedback I had from the women that day humbled me. These were women that were living life at break neck speed, setting high expectations for themselves, striving for perfection and wearing the 'coping mask' that disguised any undercurrent of discord in their lives. They just kept going because anything less would make them feel vulnerable, weak, guilty or ashamed.

Why was I qualified to give this speech? Because I too had trodden that path until it nearly killed me.

I became an author so I could share everything I learned on my journey back to wellness and whole-ness. Everything I leaned about the link between Inner Magnificence and Self Kindness: Self Nurture, Self-Worth and Self-Connection.

My reason for writing is to inspire you to be kinder to yourself through a 4 step process I refer to as call the KindnessCODE™.

I hope that you may see your life with a different perspective and potentiality; develop an inner energy that elevates your 'Magnificence' for the life you truly deserve. A life brimming with Health, Joy and Success and through this create a new leadership of connection and collaboration.

I spend my time between my homes in West Midlands, UK and Doha, Qatar.