Sarah Thomas Gulden

Sarah Thomas Gulden always thought she'd be a writer when she grew up, but life brought her first to yoga, which she also started in childhood and it grew to a life-long passion, including studies in spiritual philosophy, tarot, astrology, Reiki, alternative medicine, and traditional symbology. Based out of Topanga, CA, she is a long-time member of Shanti Yoga Ashram and the Essene Church in Bethesda, MD, is a ERYT-500 hour yoga instructor from YogaWorks and ISHTA Yoga, and teaches private, corporate, and studio yoga classes as well as personal Chakra Coaching sessions throughout the Greater LA area. She has led numerous local and international yoga retreats and has finally brought both interests together in her new book, Balancing The Wheels: A Practical Guide to Chakras in Yoga.

www.sarahthomasgulden.com

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