Dr. Robert Puff

Dr. Robert Puff, Ph.D. is a bestselling author, clinical psychologist, and internationally recognized expert on happiness, resilience, and holistic well-being. For three decades, he has guided countless individuals, couples, teenagers, and children toward greater happiness and success by addressing the vital interplay of emotional, mental, physical, nutritional, and spiritual health.

Dr. Puff is the author of 14 books covering diverse topics from anger management to positive living, including the Amazon bestsellers Finding Our Happiness Flow and Anger Work: How to Express Your Anger and Still be Kind, as well as the #1 iTunes bestseller How to Live a Positive Life.

As a sought-after media commentator quoted over 1000 times, a regular blogger for Psychology Today with over 2 million reads, and the host of the acclaimed "Happiness Podcast"—downloaded over 20 million times worldwide with new episodes weekly—Dr. Puff shares practical strategies for finding fulfillment. His deep understanding of human adaptation and thriving makes him a uniquely qualified guide for navigating the challenges and opportunities of our rapidly changing world.