Himanshu Saxena

Himanshu Saxena is a Holistic Mental Wellness Coach, Mind Power Trainer, Clinical & Psychic Hypnotherapist, NLP and Positive Psychology Practitioner based in India. He writes for readers who are exhausted by managing their mental health instead of actually healing it.

Himanshu spent over twelve years in corporate and PSU HR — across talent acquisition, learning and development, and employee engagement — and saw the same story repeat everywhere he worked: capable, hardworking people quietly breaking down, with no one around them saying a word about it. He lived a version of that story himself, short-tempered and constantly feeling not-enough, long before he had the tools to understand why.

His approach rests on a simple, repeated conviction: mental health struggles — anxiety, burnout, anger, disconnection — are not personality flaws. They are patterns, learned early and reinforced over years, and patterns can be understood, released, and rewritten.

Himanshu holds an Advanced HR Management certification from IIM Lucknow and is certified in Positive Psychology and Clinical & Psychic Hypnotherapy. He is the author of Memory Enhancement Techniques: How to Memorize Faster & Recall Easily, The Habit Code and The Inner Root Code, and the creator of The Mind-Body Healing Code, coaching program for working professionals and entrepreneurs.

He continues to write books that translate deep psychological and subconscious work into language people can actually use in the middle of demanding careers and busy lives.

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