PAULA GALLI
Paula Galli, H.BSc. Psych, CNP, ROHP, RNCP works as a Motivational Coach, Nutritional Counsellor, Eating Disorder Expert, Speaker and now Author of the book “Weighing Love.”
Paula is extremely passionate in helping others realize that anything and everything they want for themselves and their lives is attainable.
She believes that none of this is possible without first acquiring a strong foundation to who you really are and learning how build a positive self-TALK. (self-trust, self-acceptance, self-love, self-knowledge), which are explained in detail within her book/ or are the foundation to her principles in working with clients. (something like this)
However, from personal experience, Paula does realize that learning how to become that way, is a lot easier said than done.
After years of battling with extremely low self-esteem, anxiety, taunting perfectionism, depression and an Eating Disorder, Paula understands first hand just how difficult life can be when you are not comfortable in your own skin and your mind is not in alignment to the person that you truly are.
At the age of eighteen, Paula was advised to take anti-depressants by a doctor, yet something inside of her strongly said no, as she believed there had to be another way to deal with what she was going through. For years she tried to change by working from the outside in, yet things only got worst for her. Once she realized that the real key to happiness lies in working from the inside out, did things begin to change for herself and her life the way she had always dreamed was possible.
After receiving her Honours Bacholors Degree in Psychology from the University of Toronto, Paula attained a Life Coaching Certificate and Level-One Reiki Certificate. Because she believes in the mind, body, spirit connection, to achieve optimal wellbeing, she also decided to become a Certified Nutritional Practitioner (CNP) and Holistic Nutritionist. (ROHP, RNCP)
Paula feels it is not only her purpose, but requirement to help females of all ages truly fall in love with themselves, something she lacked for years. She recognizes this as preventative measure, as well as a key component in helping females stay away from ED (again something like this)
She does this through addressing “the voice in their head” and teaching them that this voice doesn’t necessarily speak the truth as to who they are, but was rather formulated based on their upbringing and conditioning.
Through the whole method of self-TALK, as well as, with the attitude of CHANGE YOUR MIND. CHANGE YOUR LIFE.
Paula guides women to fall in love with themselves, as well as their bodies, the food that the eat, and in turn their lives.
For Paula there was no choice in the matter for how she ended up where she is today. She chose this yes, but on some level she feels like it has been chosen for her.
