Robert Wright Jr PhD COFT

Dr. Bob, the Stress Relief Doctor, is an Executive Stress Management Wellness Coach who helps you get ahead of the stress curve by giving you the tools you need to address and dissolve your habitual stress, anxiety, grief and chronic pain. He is also a published author and co-host of the wildly popular StressFreeNow podcast series. Dr. Bob’s client-centered approach treats you as the unique individual that you are. By using Active Listening, he customizes and tailors his coaching methods to directly address your specific pain points so that you begin to feel better right away. Dr. Bob provides stress relief solutions which begin to shift the locus of control for healthy well being in your favor. Clients experience fast and measurable stress, pain and anxiety reduction right from the first session. The tools Dr. Bob will give you alter the way you pay attention which automatically changes your awareness of the way you habitually perceive and experience your stress, anxiety, grief or chronic pain. These tools and methods generate an elevated Relaxation Response which lowers your blood pressure, spikes your nitric oxide, reduces your pain, increases your mental clarity, boosts your creativity, intuition and insights, while lowering your cortisol, adrenaline and noradrenaline secretions. The result is that you simultaneously feel calmer, more centered and focused, so that you are poised make better choices; increasing your efficiency and effectiveness. Dr. Bob shows you how to use and incorporate these same tools into your every day routines with resultant boosts to your performance and productivity. Additionally, clients report that they have less overall fear about achieving their goals (less fear of success), increased physical flexibility and stamina, fewer arguments, less conflict with others, and are able to put that pep back in their step! View his website Testimonials and Case Study pages to learn more. If you’d like to get similar results Dr. Bob’s coaching clients get, visit his Wellness Coaching page https://www.stressfreenow.info/coaching/coach-with-dr-bob/ or

email him at Dr.Bob@StressFreeNow.info.