Pamina Mullins

Pamina Mullins was born in Zambia and has lived in Zimbabwe, Mozambique, Tanzania and the U.K. Her personal experiences as well as those of her stress management, life coaching and hypnotherapy clients inspired her to write Stress Free You! and Unlock Your Emotion Code. Pamina is also a contributing author to the best selling Modern-Day Miracles by Louise L Hay and Friends, Radiant Survivor by Erica Tucci, and The Coaching Gurus published by PWN books. Stress Free You! - What's Stopping You and How to Reclaim Your Life and Unlock Your Emotion Code - How to Turn Negative Feelings into Positive Energy and Action are written in her uniquely expressive, entertaining and infectious style. They offer an entertaining and powerful antidote to the stress, self sabotage, confusion and despair we all face from time to time.

Pamina, who by her own admission could have written a thousand page thesis on how to sabotage yourself effortlessly, and has dug herself out of many of life's major and minor potholes, while living in a country where resilience, resourcefulness and a well honed sense of humor are essential survival tools, delivers laughter and hope with liberal dollops of self deprecating humor.