Paula Moore

I was born and raised in Canada and have always been an active sort of girl - climbing trees and good at sport.I guess I was destined for an active career. After ten years practising as a chiropractor, I was frustrated by the quick fix approach to healthcare that I found in my own private practice. When people stopped treatment the symptoms would often return because I just didn't have the time to teach people how to correct the underlying cause of their bad posture.

I began making posture videos based on techniques I used to correct my own problem posture and when I saw how popular they were I realised people wanted to learn how to help themselves. I decided to write The Posture Doctor as a sort of do-it-yourself self help guide to good posture.

The Posture Doctor is a holistic approach to posture correction, covering the art and science behind 'normal' and 'abnormal' posture in a language that is accessible and ultimately helps the reader create an action plan to begin correcting their posture and improving their well-being. And their are loads of pictures of real people and lots of 'healthy tips' and action steps. I think it's a great fun read!