Lisa Tarves

Lisa Tarves writes for people looking for comfort, clarity, and a little more trust in themselves. Her books bring together practical guidance, personal experience, and common sense spirituality to explore the thoughts, feelings, and questions that can be difficult to put into words.

A Board-Certified Holistic Health Practitioner, hypnotherapist, intuitive counselor, and grief counselor, Lisa has spent more than two decades helping people navigate emotional challenges, life transitions, and spiritual growth. She brings that experience to her writing with warmth, compassion, and a grounded approach that welcomes readers of different beliefs and backgrounds.

Her books include Just Believe: Common Sense Spirituality for the 21st Century; Angel Numbers: Why They Keep Appearing… and What They May Be Trying to Tell You; and When Your Mind Won’t Let You Sleep: When Overthinking, Worry, and Life Keep You Awake. Whether exploring intuition, repeating numbers, or the restless thoughts that arrive at night, Lisa encourages readers to approach themselves with curiosity and kindness.

Lisa also hosts the podcast Real Talk for Your Overthinking Mind and is the founder of Making Sense Press. Across her books and conversations, her purpose remains the same: helping people make sense of life, one page—and one honest conversation—at a time.