Stanley W. Morey Ph.D.

Stanley W.Morey, Ph.D.Physiology and Biochemistry trained individual who has also been Bodybuilding and a Powerlifting competitor and owner of a health club for almost 30 years.

He received his Ph.D. from Pacific College at the California Institute of Technology in 1972 in Physiology/Biochemistry.

Being involved in the competitive athletic exercise and nutrition realm he has noted that over 90% of the errors that occur in an exercise program derive from ignorance. The normal individual does not have the training to evaluate exercise programs, or their nutrition. Because of this fact fraud is rampant.

In his books he attempts to explain Digestion, vitamins and minerals, and their roles in our physiology Also an attempt is made to discuss the common methods of exercise employed in health clubs, as well as a discussion of a new exercise method called Periodization.

Also noted is how many athletes have managed to maintain their fitness throughout their life, many into their 60's. By maintaining an exercise and diet program throughout life can add years to your life and fitness.

Some of the books: Steroids, I ate It, Now what, quick and easy Physical Fitness, Nutrifitness Vol I and II.