Marcus Norman

Marcus D. Norman, I was born in Michigan 1960. I have a mother that tweaked her back at work more than 35 years ago. After five surgeries and much therapy the doctor told me that my mother would've been better off not having any of the surgeries. She would have most likely had a full recovery! Because of all the medical intervention mother never fully recovered and is on pain medication which affects her life in many ways. She finds it difficult to focus and do simple tasks, swimming which she loved has now a walk around the pool.

From that point forward I became much interested in our bodies, and how to best take care of them.

Up until that point I was a verified couch potato! Junk food and Movies!!!

I love to study and learn. So, I discovered yoga over 30 years ago. Have studied many modalities of the body mechanics and how to optimize function. Have taught and did demonstrations on how to properly use your body. Study with some of the world's best instructors. Anthony Carlisi, John Friend, David Swenson, Tias Little to name a few. Active in outdoor playing like scuba, sailing, snow skiing, hiking mountain ex. Machu Pichu in Cusco Peru (14,050 ft above sea level) have done that 3 day hike five different times. For me it is like winning a Gold Medal, what an amazing experience to reach this ancient city. Three 5,000 mile motorcycle trip thru Mexico, Flying Hang glider, Ultralights, Para-gliders, sailplanes, Cycling.

Have lived and traveled to 18 countries. I appreciate other cultures and customs. Love to be outdoors. My diet is mostly veggie juice’s, rice, fruits, vegetables and eat very little meat. Crazy for Thai food!!!

Basic Life philosophy

"LIFE IS GOOD!"