Joanne "Dr. Jo" Lichten

Dr. Jo® inspires audiences to be healthy, sane, and productive by making small "strategic" changes in the way they eat, think, move, and sleep. Dr. Jo® has presented more than 1000 programs at conferences, appeared on 300+ TV and radio shows, and has written articles or has been quoted in 300+ newspapers, magazines and websites.

Jo is the author of five books including Reboot - how to power up your energy, focus, and productivity, Eat Out Healthy, How to Stay Healthy & Fit on the Road, and Dr. Jo®'s No Big Deal Diet. Dr. Jo® has also authored several professional resources for health professionals.

In her spare time, Jo loves to tap dance - and is the oldest person in her tap classes. She and her husband enjoy swimming, running, surfing, biking, yoga, and ballroom dancing.