As a creator of low calorie recipes, portion controlled meal ideas, and healthy menu plans, you might say, I just love food. And it's true! I love food and recipes and you can see them at healthbeet.org
Running is 100% my favorite past time. I’ve run 4 marathons to date. I've recently picked up body building will compete in my first body building show June 2020.
Bachelors of Science in Community Health, BYU (Brigham Young University)
Certified Nutrition and Wellness Consultant, AFPA (American Fitness Professionals and Associates)
CPT from Ace Fitness