Samuel Glover

With 56 years under his belt and 42 of them dedicated to fitness, Samuel is a firm believer in sustainable wellness. He has tried every "latest and greatest" health trend, so you don’t have to, distilling forty years of trial and error into practical wisdom.

Samuel balances his passion for health with a love for the complex world of stock trading and finance. A devoted husband and father of two successful adult children, he credits his Christian faith as the essential anchor for everything he does. Whether he’s out on a rugged hike, hitting a new personal best in a workout, or relaxing with a movie and a margarita, Samuel writes to share the lessons learned from a life well-lived and a faith well-followed.