Christophe Pourcelot

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Homo athl�ticus: La nouvelle voie de la culture physique
POURCELOT, CHRISTOPHE

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� 4

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MISFITS: LE FIT GAME EN PLS!
POURCELOT, CHRISTOPHE; VIDAL, MAXENCE

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� 4

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HIIT Entra�nement fractionn� � haute intensit� : M�thodologie, guide des mouvements, planifications
POURCELOT, CHRISTOPHE; VIDAL, Maxence

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� 7.08

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Methode IMPACT: Force, Volume, Puissance, Explosivit�
Pourcelot, Christophe

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� 5.03

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J'ai pas le temps ! S�ances de cross-training: 40 s�ances de moins de 20 minutes 3 niveaux de difficult�
POURCELOT, CHRISTOPHE

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� 4

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J'ai pas le temps ! S�ances avec sangles de suspension: 60 s�ances de moins de 15 minutes 3 niveaux de difficult�
POURCELOT, CHRISTOPHE

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� 4

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100 % cross-training: Guide des mouvements, planification, m�thodologie
POURCELOT, CHRISTOPHE

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� 16.16

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Sangles de suspension - Musculation et pr�paration physique
POURCELOT, CHRISTOPHE

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� 16.26

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