Jerry Braza

For over 35 years Jerry Braza, Ph.D. has been a leading voice in the field of mental health and mindfulness. A Professor Emeritus (Western Oregon University), Jerry is frequently asked to lead seminars, trainings, workshops and retreats on engaged mindfulness, health and wellness. He is the author of two successful books on mindfulness. The Seeds of Love: Growing Mindful Relationships, focuses on applying mindfulness to deepen the depth and quality of relationships. His book Moment by Moment: The Art and Practice of Mindfulness, published in six languages, offers a beginner's guide to learning the practice.

His new book Practicing Mindfulness: Finding Calm and Focus in Your Everyday Life, is an update of Moment by Moment. Thich Nhat Hanh (Thay) wrote the Foreword to all of his books. When writing this edition, he felt Thay’s presence in his words and practice. He always expresses his gratitude for having such a formative teacher.

He brings a wealth of practical experience from working with thousands of university students and leading hundreds of groups interested in supporting health and wellness through applied mindfulness practices. His experience includes work in hospitals, mental and behavioral health groups, and non-profit organizations.

His latest work has been in creating mindful communities as illustrated in a recent Ted Talk: https://www.youtube.com/watch?v=o1poT8XW_qQ