Sandra Nowlan (12 results)

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Very Good.

Soft cover. Condition: Very Good. **Bundle Up & Save On Postage** 8.25 X 9"192 pages (2008) Glossy soft cover has very slight edgewear, pages are very clean and well bound, appears unused, without flaw. This cookbook shows how you can eat wonderful, tasty meals every day while following a dietary approach which has been proven to reduce high blood pressure. With full background information on the DASH research and on the DASH guidelines, and references to websites and research for those who want to learn more.…

Condition: New. 21 x 1.5 x 23 cm" Written by award-winning cook and food scientist Sandra Nowlan, Delicious Dash Flavors is a full-color cookbook that shows how to follow a proven, drug-free method of reducing and controlling high blood pressure without sacrificing gastronomic pleasure. Sandra has selected delicious recipes from Canada's top chefs, which she has modified to reduce fat, cholesterol and salt while maintaining all the delectable flavor.-These recipes and suggested menus follow the guidelines of the DASH diet. DASH, which stands for Dietary Approaches to Stop Hypertension, is a diet developed through studies initiated by the U.S. National Institutes of Health. It has been proven in extensive clinical trials to be as effective as medication in lowering blood pressure. DASH emphasizes a wholesome, balanced diet low in fat and sodium and high in potassium.-Delicious Dash Flavors contains a wide range of recipes for appealing appetizers, salads, soups, entrees, vegetables, breads and desserts. Among these culinary treats are: Charbroiled Digby Scallops with Citrus Vinaigrette, Coq au Vin with Braised Greens, Fettuccini alla Marinera, Blueberry Cobbler and Poached Pears in Red Wine. Each recipe has been adapted and tested for home cooking.".…