Cliff Harvey

Cliff Harvey, PhD, is a nutritionist, strength and conditioning coach, and former World Champion lifter.

His mission is deeply personal. He’s not just an academic; his own body has been his "most challenging research project." After experiencing severe burnout and chronic fatigue, he learned to manage his own health—including bipolar 2, Crohn's disease, and autoimmune issues.

This journey from burnout to resilience is the foundation of his practical, real-world approach. He believes that your health should complement your world, not consume it—a philosophy at the heart of his book, "Awesome After 40," co-authored with Darren Ellis, MSc.

His work helps people from all walks of life, from Olympic medalists to those overcoming chronic illness, achieve their goals.